• Heart Health

    The Best Ways To Mend A Broken Heart

    To see what kind of food plan patterns may be essentially the most heart healthy, a group of docs and researchers examined results from greater than a dozen beforehand printed nutrition studies. Taken collectively, all of this evidence reveals one…

  • Health And Wellness

    Good Heart Health Extends The ‘Golden Years’

    There are eight dimensions of wellness: emotional, environmental, monetary, intellectual, occupational, physical, social, and spiritual. Emotional wellness is about coping successfully with life and creating satisfying relationships (SAMASHA, 2016). Environmental wellness focuses on good well being by occupying pleasant, stimulating…

  • Heart Health

    Heart Tattoos And Heart Tattoo Designs

    When I had open coronary heart surgery in 1976 at Mayo Clinic, my world renown doctor advised me to throw out the salt shaker. I was allowed to have french fries and some high salty foods however I was not…